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Tag archives for Drills/Training
All of us have been passed by shots that shouldn’t have passed us! Follow this simple step to become more accurate, powerful, and efficient while moving to the …112
Want to get better at soccer?! All you need is a ball and a wall (or a racquetball court). Try this training sequence to improve your turning while receiving the ball …152
[removed] Today we’re going to work on a Drop and Hit drill. This is where you strike the ball half the distance between you and the side wall.164
Jesse Serna from In Shape Health shows us a racquetball training drill to help increase strength and speed on the court.155
Train for soccer in a racquetball court! Here is part 1 of a simple training series you can do even if the weather is bad this winter. Improve your ball control, first …105
Rocky Carson demonstrates the proper footwork for various shots playing racquetball. Footwork after your serve, forehand footwork and backhand footwork.253
Top racquetball pro Ben Croft opens his book of training secrets to show you what he calls "The Ellis Drill." Watch as Ben explains a drill that will benefit your …115