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Tag archives for Drills/Training

Racquetball Footwork Drill

All of us have been passed by shots that shouldn’t have passed us! Follow this simple step to become more accurate, powerful, and efficient while moving to the …112

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Racquetball Court Training Pt. 3: Full Turns | YFutbol

Want to get better at soccer?! All you need is a ball and a wall (or a racquetball court). Try this training sequence to improve your turning while receiving the ball …152

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"Drop and Hit" – Racquetball Drills to Improve Your Forehand: Drill #1

[removed] Today we’re going to work on a Drop and Hit drill. This is where you strike the ball half the distance between you and the side wall.164

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Lateral Movement Drill

Jesse Serna from In Shape Health shows us a racquetball training drill to help increase strength and speed on the court.155

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Racquetball Court Training Pt. 1: Half Turns | YFutbol

Train for soccer in a racquetball court! Here is part 1 of a simple training series you can do even if the weather is bad this winter. Improve your ball control, first …105

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Racquetball Training Drills Switch Lunges.MOV

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Racquetball Training Drills – Band Taps

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Rocky Carson Racquetball Footwork

Rocky Carson demonstrates the proper footwork for various shots playing racquetball. Footwork after your serve, forehand footwork and backhand footwork.253

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Racquetball Drill – "The Ellis Drill"

Top racquetball pro Ben Croft opens his book of training secrets to show you what he calls "The Ellis Drill." Watch as Ben explains a drill that will benefit your …115

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Squash Fitness Solo-Practice: The Difference Between Good And Great Players!

Discover How To Turbo-Boost Your Squash Fitness at [removed] Now!169

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